Prostacet – Some facts about prostate

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Prostate cancer is the most common type of cancer affecting men. Worrying is that most of them do not know anything about this gland and obviously can not prevent the disease.

prostacetWhat is the prostate? The prostate is a small gland about the size and the size of a nut. It is below the bladder and enclose the upper part of the urethra – the tube that carries urine and semen by the penis. The prostate gland produces a thick clear fluid that mixes with sperm to form semen.

How do I know if I have prostate problems? Flow of urine is a good indicator for prostate problems. These signs do not necessarily indicate the presence of prostate cancer, there may be other conditions such as benign prostatic hyperplasia or enlarged prostate, which is restricted urinary flow, and therefore there will be the need to urinate more often, especially at night or prostatitis the acute and chronic inflamed prostate gland. It is estimated that 35% of men with chronic prostatitis may face in life, and the symptoms that manifest are frequent urination and pain, decreased libido or erectile failure.

Is Prostate cancer hereditary? If your family members have been or are to suffer from prostate cancer, and you risk to develop the disease is quite high. Therefore you must inform your doctor when you go to control routines about these issues and also you perform specific tests regularly. For any other problems we should have in our routine Prostacet a product that supports prostate health, normal urine flow and prostate function in normal health. Read on prostacetuk.org.uk information about this product.

Diet can influence cancer? Experts at the American Institute for Cancer Research estimates that over 30% of all cancers are related to diet mistakes we make. So, diet plays a key role in preventing prostate cancer. Try to eat six servings of colorful fruits and vegetables per day and three servings of fatty fish per week (salmon, herring, mackerel, sardines). It is rich in vitamin D and omega-3 and omega-6. Studies show that selenium reduces the risk of prostate cancer and fight cell damage. The importance of selenium sources are broccoli, Brazil nuts, seafood, asparagus, brown rice and onion. Men who live in the Mediterranean region have a lower risk of disease just. They contain lycopene, a powerful antioxidant that helps to restore cells. According to a study conducted for 6 years 47,000 men, those who eat 10 meals per week containing the tomato-based dishes have a risk of up to 45% less to develop prostate cancer. Other studies have shown that the Japanese and Chinese have fewer cases of prostate cancer by drinking green tea. It is rich in polyphenols and help prevent disease. Should I quit or limit alcohol consumption, the maximum limit for a man is 2 drinks per day and drink 6 to 8 glasses of water daily. Obesity is another risk factor for cancer. Therefore we have to reduce the number of kilograms, replacing saturated fats with mono and polyunsaturated. Eat meat sparingly and give up margarine, chips and other processed products. We know that food prepared at home is the best alternative, provided they are cooked healthier.

Does sports help me? Regular physical activity helps to prevent obesity and strengthen your immune system. Studies show that sport is beneficial even for men who have been diagnosed with prostate cancer and is undergoing treatment. A team of researchers in Boston found that maintaining a healthy weight and proper diet helps cancer patients live longer. The study, which included 900 men showed that overweight men shows a twofold risk of dying within five years of diagnosis than those who were normal weight and live longer.